ZIQITZA HEALTHCARE LTD – MONSOON HEALTH TIPS: HOW TO STAY HEALTHY DURING RAINY SEASON

Ziqitza Rajasthan – The monsoon season brings with it a much-needed respite from the scorching heat of summer. However, it also brings a host of health concerns that can dampen your spirit. The damp and humid weather conditions make it an ideal breeding ground for bacteria and viruses, leading to a rise in waterborne diseases and other common ailments. But with some basic precautions and healthy habits from Ziqitza Limited , you can stay healthy during the rainy season and enjoy the season to the fullest. Here are some monsoon health tips to help you stay healthy. Importance of Personal Hygiene Practices Personal hygiene practices are essential to prevent the spread of infections during the monsoon season. It is important to keep yourself clean and dry, especially after getting wet in the rain. Use an umbrella or raincoat to protect yourself from the rain and avoid getting drenched. Wash your hands frequently with soap and water, and avoid touching your face with dirty hands. Kee...